Altitude Sickness

We categories three kind of altitude sickness. From which country you arrived how much height your residential place from sea level. If around 3000 meter height you already in sub-tropical place and for normal sign and symptom of altitude you good adjust. Lower than 2700 meter temperature zone or sea level. You have a risk for acclimatize with environment.
Listed situation and altitude sickness are:
If you are lower altitude in your place ,came by flight any difficulties after arrival we normally look 15 related problem should faced to adjust.
1) Environment
2) Trafficking
3) Transportation
4) Finding your Destination
5) Accommodation
6) Security
7) Resource
8) Humiliations
9) Opinion
10)Planning
11)Sight Kathmandu Visit
12)Volunteer Camp (your planning and our proposal)
13)Open knowledge about power
14)Meditation
15)Travelling

People come from lower then temperature zone they need to meditation camp we have morning two hour exercise, meting with localization counsellor after your lunch busy your
time in your interest for medicine, Nature food making process, education about addiction
twelve step Step 1
We admitted we were powerless over our addiction, that our lives had become unmanageable.
Step 2
We came to believe that a Power greater than ourselves could restore us to sanity.
Step 3
We made a decision to turn our will and our lives over to the care of God as we understood Him.
Step 4
We made a searching and fearless moral inventory of ourselves.
Step 5
We admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
Step 6
We were entirely ready to have God remove all these defects of character.
Step 7
We humbly asked Him to remove our shortcomings.
Step 8
We made a list of all persons we had harmed, and became willing to make amends to them all.
Step 9
We made direct amends to such people wherever possible, except when to do so would injure them or others.
Step 10
We continued to take personal inventory and when we were wrong promptly admitted it.
Step 11
We sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
Step 12
Having had a spiritual awakening as the result of these steps, we tried to carry this message to addicts, and to practice these principles in all our affairs.


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